Fu Kung Legend Shaolin Zen

Shaolin: Legends of Zen and Kung Fu

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Shaolin Black Dragon Kung Fu - Black Dragon is a hard/soft, internal/external kung fu system containing northern and southern Shaolin techniques. It includes striking, kicking, joint locks, grappling, weapons, qi gong and meditaion.

Long fist kung fu - Northern Shaolin Chuan Kung Fu or Shaolin Long Fist

Rat Kung Fu - Rat Kung Fu, Choy Gar Kuen or Caijia Quan is a Chinese martial art that was invented by Choy Gau Lee. The original techniques were once from the Shaolin temple.

Snake fist kung fu - Snake Fist Kung fu (She quan) is, like many Shaolin styles, spottable by the characteristic hand shape that represents a snake's head. The arm is bent up at 90 degrees at the elbow then again at the wrist making it parallel with the lower arm.

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